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<h2> Yoseikan Budo: Basic Skills </h2> </center>
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<caption ALIGN="top">Yoseikan Basic Skill Areas</caption>
<tr><td><a HREF="ukemi1.htm">
<img SRC="lilukemi.jpg" Border="0" width="78" height="77"></a></td><td><a HREF="ukemi1.htm"> Methods for
safely receiving techniques</a></td></tr>
<tr><td><a HREF="tehodoki.htm"><img SRC="liltehod.jpg" Border="0" width="78" height="80"></a>
</td><td><a HREF="tehodoki.htm"><methods for escaping a grabbing attack</TD></a></tr>
<tr><td><a HREF="taisabak.htm"><img SRC="liltaisa.jpg" BORDER="0" width="78" height="80"></a>
</td><td><a HREF="taisabak.htm">Fundamental Body Movements</a></td></tr>
<tr><td><a HREF="atemi01.htm"><img SRC="lilatemi.jpg" BORDER="0" width="78" height="79"></a></td>
<td><a HREF="atemi01.htm">
Exercises for practicing Striking Techniques</a></td></tr>
<tr><td><a HREF="suwari1.htm"><img SRC="lilsuwar.jpg" BORDER="0" width="78" height="102"></a></td>
<td><a HREF="suwari1.htm">Basic techniques from a seated (kneeling) position<br></a></td></tr>
<tr><td><a HREF="kyokaho.htm"><img SRC="lilkyoka.jpg" BORDER="0" width="78" height="78"></a></td>
<td><a HREF="kyokaho.htm">Advanced entry methods and drills</a></td></tr>
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